Indoor Winter Training Sessions

During these cold Winter months come and join us for an hour work out.

This is an excellent way to keep up your fitness over Winter and will improve your cadence no end!

Venue: South Bromsgrove High School, Charford Rd B60 3NL, in the Gym

On the following Tuesday Evenings

Time: 7.00pm – 8.30pm

2019  

Oct 15^th , 22^nd , 29^th .

Nov 5^th , 12^th , 19^th , 26^th

Dec 3^rd  and 10^th

(9 x 1.5 hour slots)

2020

Jan 14^th, 21^st, 28^th

Feb 4^th, 11^th, 18^th 25^th

Mar 3^rd, 10^th, 17^th, 24^th

(11 x 1.5 hour slots)

Coach: Ian Billington

Cost: 3 Pounds for Non- members.

Please bring a turbo trainer, or rollers

Roll mat: please bring a roll mat (to protect the gym floor)

Parking: available close to entrance doors around the back of the school, which are the nearest doors to the gym

Please try to support these sessions (use them or lose them); looking forward to seeing you there

Contact Ian Billington for more information: 07802 930310; coach @bromsgrovecycling.cc