Indoor Winter Training Sessions
During these cold Winter months come and join us for an hour work out.
This is an excellent way to keep up your fitness over Winter and will improve your cadence no end!
Venue: South Bromsgrove High School, Charford Rd B60 3NL, in the Gym
On the following Tuesday Evenings
Time: 7.00pm – 8.30pm
2019
Oct 15th , 22nd , 29th .
Nov 5th , 12th , 19th , 26th
Dec 3rd and 10th
(9 x 1.5 hour slots)
2020
Jan 14th, 21st, 28th
Feb 4th, 11th, 18th 25th
Mar 3rd, 10th, 17th, 24th
(11 x 1.5 hour slots)
Coach: Ian Billington
Cost: 3 Pounds for Non- members.
Please bring a turbo trainer, or rollers
Roll mat: please bring a roll mat (to protect the gym floor)
Parking: available close to entrance doors around the back of the school, which are the nearest doors to the gym
Please try to support these sessions (use them or lose them); looking forward to seeing you there
Contact Ian Billington for more information: 07802 930310; coach @bromsgrovecycling.cc
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